Dr. Oz, Fiber Wraps, and Google

Hey, this is cool...

Dr. Oz talked about fiber and cholesterol the other day and interested folks started Google'ing "Dr. Oz "Fiber Wraps"" and my blog comes up as a top link :)

Here's another fiber tip: POPCORN

Popcorn is made from a seed, which is actually a whole grain. Therefore when popped, it's considered to contain as much fiber as other grainy treats.

I like to sprinkle Nutritional Yeast over my popcorn...I eat popcorn almost every night.

See, TEN Reasons Why You Should Eat Popcorn