Eat your Ketchup

I love ketchup...ketchup is made from tomatoes...tomatoes contain LYCOPENE:

Lycopene is something that is found in certain fruits and vegetables and the body uses it as an antioxidant. It is a great addition to any men's health regimen. But, there are also other lycopene benefits. Some of them have nothing to do with men's health. Here is a short list:

• Cancer, especially prostate cancer, mouth cancer, and others.


• Guards against aging of the skin.


• Helps with problems such as diabetes and cardiovascular system issues and disease.


• May prevent osteoporosis.


• Can assist with fertility problems in men.

Info From: http://www.nutritional-supplements-health-guide.com/lycopene-benefits.html