My cholesterol is going down...Naturally!!!

OK...here are the results of my last 3 months of eating right and getting regular exercise:

	Initial Test Results	Current Results
Cholesterol	276mg	222mg
HDL	45mg	43mg
Triglycerides	192mg	131mg
LDL	193mg	153mg
Chol HDL Ratio	6.1	5.2

!! Y E S !!

Now, I need to figure out how to raise that HDL -- Very tricky this good/bad cholesterol thing.