You're washing your hands, using Purell like crazy, and sneezing into your shirtsleeves. Now add these superfoods to your family's meals for extra flu-fighting punch.
By Amanda MacMillan and Tamara Schryver, RD
Foods that Fight Illness
1. Yogurt
2. Oats and Barley
3. Garlic
4. Fish
5. Chicken Soup
6. Tea
7. Beef
8. Sweet Potatoes
9. Mushrooms
Wednesday, January 20, 2010
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